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5K Celebration

Confidence through
Accomplishment

Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is a joyful moment program participants always remember! Everyone in our program receives a commemorative medal to celebrate this incredible achievement.

5K Celebration

Confidence through
Accomplishment

5K Event Details

Event
Girls on the Run Spring 2025 5K
Date
Various Dates
Location

There will not be a Cedar Falls 5K for the spring 2025 season. Sites in the Cedar Valley will be doing Site-Based 5Ks which is only open to the team and their Running Buddies. Check back next year!

Time

NA

Price

Registration Type Price
Standard Registration NA
   

NOTE: Program participants and coaches have already been registered for the 5K and DO NOT need to register.

Spring 2025 5K details will be announced soon. 


Be part of a celebration that empowers girls and embraces the joy of togetherness. Run walk roll, hop, no matter how you move, you belong at the GOTR 5k!  Our 5K is a non-competitive, celebratory event that is an unforgettable day of pure magic. Check back here closer to the event for the full event guide, including course information.

Check back in closer to the spring 5K! 

Interested in volunteering at our upcoming Cedar Falls 5K event? 

  • Check-In
  • Water/Aid Station at Course Turnaround
  • Cheer Stations/Course Marshalls
  • Finish Line Food & Beverage Station

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Our teams are geographically dispersed throughout Eastern Iowa. We host multiple 5Ks to ensure everyone gets to celebrate their season-long accomplishments! 

The course for a 5K is 3.1 miles. 

First, we understand that life happens, and circumstances might make it impossible to attend.

We strongly encourage that all participants attend and complete the 5K, as it is the goal that teams are preparing for all season long! It’s the ultimate opportunity to build confidence through accomplishment. Remember, this is the first 5K event for many – including coaches, participants, friends and family members. We are in it together!

A Running Buddy is identified by a parent/guardian to complete the 5K alongside a program participant during the 5K event, for the entire duration of the course.

Yes! This is encouraged! This is a great way to accomplish a goal together. 

Absolutely! Every registered GOTR participant who completes the 5K will receive a medal and a certificate.

Yes! Family, friends, and community members outside of our program can participate in the event, but must register.

To Be Announced

 

Email Us

Interested in sponsoring our council’s programs,
5K or a future event?

Email Us

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